Explore all things meditation,

energy healing + spiritual support


Everything is Energy!

By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams.

I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd.

Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday.

Get ready to sparkle. We start today!

Listen to the Latest Episode Here

All the Episodes

Make Energetic Space for Abundance [Ep. 131]

Make Energetic Space for Abundance [Ep. 131]

Happy New Year, Sparkles! With the new year here, it's the perfect time to reflect, let go of what is no longer energetically serving you, and clarify what you want to do this year to call in your a... ...more

Strategy

January 06, 20251 min read

The Magic of Energy Work with Keeley Nicholls [Ep. 130]

The Magic of Energy Work with Keeley Nicholls [Ep. 130]

My daughter and I recently finished reading the Harry Potter series together, and I was reminded of one of my favorite conversations this year with Keeley. She is an Energy Alchemist & Alignment Co... ...more

Guest

December 30, 20241 min read

It’s My Birthday! Convo with Tamar Hurwitz-Fleming [Ep. 129]

It’s My Birthday! Convo with Tamar Hurwitz-Fleming [Ep. 129]

This week I celebrate my birthday. It's a big one. I turn 40! In honor of my big day and yours, I'm sharing a replay of my conversation with Tamar Hurwitz-Fleming (originally episode 112). I recen... ...more

Guest

December 23, 20242 min read

The Spirit of St. Nicholaus [Ep. 128]

The Spirit of St. Nicholaus [Ep. 128]

We celebrate Christmas in my family and I really enjoy the festive nature of this season. With St. Nick as my inspiration, today I'm sharing how my family celebrates and how I am inspired by the sp... ...more

Mindset

December 16, 20241 min read

Connect with Your Intuition [Ep. 127]

Connect with Your Intuition [Ep. 127]

Today, we're talking about connecting with your intuition and hearing that inner voice. When I prayed about the topics for this months' group session Intuition came to mind. In the busy-ness that is... ...more

Strategy

December 09, 20241 min read

Delicious EASE Podcast Celebrating! Over 3500 podcast downloads

Delicious EASE Podcast Celebrating! Over 3500 podcast downloads

Delicious EASE Podcast CELEBRATING Over 3500 Podcast Downloads! I will always take another reason to raise my glass, give thanks, and do a happy dance. Over 3500 podcast downloads. You just keep getti... ...more

Production

December 03, 20240 min read

FREE RESOURCE

Create an Energetic Anchor in Your Future Self Reality!

Click the link below for your FREE 20 min guided meditation to help you visualize and manifest!

© Copyright 2024 Delicious EASE