Explore all things meditation +

energy healing + spiritual support


Everything is Energy!

By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams.

I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd.

Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday.

Get ready to sparkle. We start today!

Listen to the Latest Episode Here

All the Episodes

Inspiring Guests Series: Pt 1 [Ep. 105]

Inspiring Guests Series: Pt 1 [Ep. 105]

Today, I have something exciting to share with. This episode is the first in a two-part series with special guest appearances by some of my favorite podcasters and teachers. I sent each a list of 5 ... ...more

Guest

July 08, 20241 min read

What is Alignment? [Ep. 104]

What is Alignment? [Ep. 104]

I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it wo... ...more

Mindset

July 06, 20241 min read

Reconnect with Your True Self with Keeley Nicholls [Ep. 103]

Reconnect with Your True Self with Keeley Nicholls [Ep. 103]

Today, I am sharing my conversation with Energy Alchemist & Alignment Coach, Keeley Nicholls. You know when you have a conversation with someone and you just feel good afterwards? That's what it's l... ...more

Guest

June 26, 20242 min read

Delicious EASE Podcast Celebrates over 2300 Downloads

Delicious EASE Podcast Celebrates over 2300 Downloads

Yippee! Over 2300 downloads Time to celebrate, and let the Universe know, more of this please! Together we’ve manifested over 2300 downloads of the Delicious EASE podcast! ...more

Production

June 24, 20241 min read

Manifest More [Ep. 102]

Manifest More [Ep. 102]

Today, I want to talk with you about manifestation, finding your own path, and making your own rules for success. Owning it, and knowing and celebrating that you manifested that. ...more

Mindset

June 17, 20241 min read

Authority Comes from Within with Sarah Banks [Ep. 101]

Authority Comes from Within with Sarah Banks [Ep. 101]

Today I am sharing my conversation with couture designer and style and wellness adviser, Sarah Banks. She's teaching us the good stuff. We talk about how Authority comes from within. And how she h... ...more

Guest

June 12, 20242 min read

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