Explore all things meditation +

energy healing + spiritual support


Everything is Energy!

By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams.

I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd.

Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday.

Get ready to sparkle. We start today!

Listen to the Latest Episode Here

All the Episodes

4 Steps to Nurture Your Dream - TOP 3 Episode Countdown: #3 [Ep. 107]

4 Steps to Nurture Your Dream - TOP 3 Episode Countdown: #3 [Ep. 107]

Today we have the first in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. In today's episode the 3rd most downloaded episode: 4 Steps to Nurt... ...more

Best

July 22, 20242 min read

Delicious EASE Podcast Celebrates 2 Years!

Delicious EASE Podcast Celebrates 2 Years!

This week it's time to take a minute and savor the delicious ease of the present moment... The podcast is now 2 years old! Amazing. I'm so happy for this platform, the collaborations, and you! ...more

Production

July 19, 20240 min read

Inspiring Guests Series: Pt 2 [Ep. 106]

Inspiring Guests Series: Pt 2 [Ep. 106]

Today, we have part two of our summer Inspiriting Guests series, featuring some of my favorite fellow podcasters and teachers. I sent each guest a list of 5 questions and have put their answers tog... ...more

Guest

July 15, 20241 min read

Inspiring Guests Series: Pt 1 [Ep. 105]

Inspiring Guests Series: Pt 1 [Ep. 105]

Today, I have something exciting to share with. This episode is the first in a two-part series with special guest appearances by some of my favorite podcasters and teachers. I sent each a list of 5 ... ...more

Guest

July 08, 20241 min read

What is Alignment? [Ep. 104]

What is Alignment? [Ep. 104]

I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it wo... ...more

Mindset

July 06, 20241 min read

Reconnect with Your True Self with Keeley Nicholls [Ep. 103]

Reconnect with Your True Self with Keeley Nicholls [Ep. 103]

Today, I am sharing my conversation with Energy Alchemist & Alignment Coach, Keeley Nicholls. You know when you have a conversation with someone and you just feel good afterwards? That's what it's l... ...more

Guest

June 26, 20242 min read

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