Explore all things meditation,

energy healing + spiritual support


Everything is Energy!

By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams.

I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd.

Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday.

Get ready to sparkle. We start today!

Listen to the Latest Episode Here

All the Episodes

The Spirit of St. Nicholaus [Ep. 128]

The Spirit of St. Nicholaus [Ep. 128]

We celebrate Christmas in my family and I really enjoy the festive nature of this season. With St. Nick as my inspiration, today I'm sharing how my family celebrates and how I am inspired by the sp... ...more

Mindset

December 16, 20241 min read

What is a Starseed? [Ep. 123]

What is a Starseed? [Ep. 123]

Today, I want to talk about a new term I've learned: Starseed. I'm loving it. Regularly in private energy healing sessions with my clients, I have the opportunity to see their soul withing their en... ...more

Mindset

November 11, 20241 min read

What is Alignment? [Ep. 104]

What is Alignment? [Ep. 104]

I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it wo... ...more

Mindset

July 06, 20241 min read

Manifest More [Ep. 102]

Manifest More [Ep. 102]

Today, I want to talk with you about manifestation, finding your own path, and making your own rules for success. Owning it, and knowing and celebrating that you manifested that. ...more

Mindset

June 17, 20241 min read

Connecting with Intuition [Ep. 91]

Connecting with Intuition [Ep. 91]

This week's episode we are celebrating intuition. ...more

Mindset

April 03, 20241 min read

Finding Value in Light and Darkness [Ep. 89]

Finding Value in Light and Darkness [Ep. 89]

Things are happening for you, and not to you. With this in mind, how can you find the value in all parts of your day or your thoughts. In the darkness and in the light? The first day or spring, or ver... ...more

Mindset

March 20, 20241 min read

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