As the air shifts and the days grow shorter, October invites us to pause. It’s a natural season of transition—letting go, reflecting on what has passed, and preparing for what’s next. In this month’s Intuitive Wisdom Insights episode, Christina Slaback and I explored how to use this moment as a chance to recalibrate.

The Lighthouse Within

We spoke about the metaphor of the lighthouse—not just as a beacon of light for others, but also as a reminder to stay steady in our own values. A lighthouse doesn’t move; it simply shines. Yet it also keeps its door open, allowing space for what’s new. This balance between rootedness and openness is a powerful guide for fall.

Time, Power, and What Really Matters

Two books shaped our conversation: 4,000 Weeks and A Different Kind of Power. Both remind us that time and energy are finite, and that true power often comes not from doing more, but from choosing less.

It’s easy to get pulled into what’s “interesting”—projects, commitments, ideas. But the invitation of October is to pare down. To ask: What do I really want to do? What aligns with my values, my life, my heart?

Rhythms of Reflection

One practice we shared is building rhythms of self check-ins:

·       Daily grounding moments to reset

·       Monthly reflections to notice patterns

·       Quarterly reviews to see the bigger picture

·       Annual intentions to anchor the year ahead

These rhythms create accountability. They keep us aligned not just with goals, but with who we want to be.

Values Stay, Experiences Shift

Your core values don’t usually change—but the way you experience them does. As life evolves, so does the expression of what matters most. Parenting, careers, health, relationships—all shape how we live our values in different seasons.

You’ve Got This

A gentle reminder from this episode: trust yourself. This isn’t your first go-round. You’ve navigated change before, and you’ll do it again—with grace, with resilience, and with light.

Christina’s October Card Pull

As always, Christina closes our Insights episode with a card pull—a perfect anchor for the month ahead. It’s a moment of guidance, grounding, and magic that ties the whole conversation together.

Resources & Links:

💫 Take the Free Quiz:
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💫Book Your Home Frequency Reset:
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💫By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

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