Hi Sparkles, welcome back to Intuitive Wisdom!

A friend recently pointed me toward Bob Goff's book Everybody Always — an easy read, short stories each chapter, but the kind that sit with you long after you've closed the book.

One line has stayed with me since: "be not afraid."

That's what we're exploring today.

Are you choosing to move forward from fear right now?

Sit with that question for a second before you rush to explain it away.

We make decisions constantly — small ones, big ones — and fear so often shows up first.

It's a knee-jerk reaction, and it robs us of the chance to actually tune in and decide for ourselves how we feel or what's best.

Perspective is everything

We talk a lot on this podcast about perspective — about going left instead of right just to see what it brings up.

That kind of change is growth, and growth is uncomfortable.

But discomfort is exactly why we're here: to grow, evolve, learn, love, and become our full authentic selves.

Left unchecked, fear just keeps us comfortable and stuck.

It builds barriers and limiting beliefs about what's actually possible for us.

The three questions

This isn't just a phrase to repeat to yourself. It's a practice. Three questions, asked honestly:

1. Am I moving forward from fear or from alignment? Tune into the body first. Then let the mind go there.

2. Am I aligned with who I want to be? You do you, and then see what resonates.

3. How do I walk with faith instead? This means believing it before you see it.

There's an important line here between faith and recklessness. Faith isn't the absence of fear — it's not letting fear be the one driving.

And faith isn't a feeling you sit around waiting to arrive.

It's a step.

Goff's other book, Love Does, gets at this too: it's action.

Taking the step is the way of being, not just a thought you turn over again and again.

Try anyway — that's the actual practice.

This week

Check in with yourself:

• Am I moving forward from fear or from alignment?

• Am I aligned with who I want to be?

• How do I walk with faith instead?

And the action: next time you feel that hesitation, pause and run the three questions before you decide.

All the best and lots of sparkles,

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9