




New episodes every week. Press play and settle in.
Loading the latest episodes

In this month's Insights episode, Christina and I sat down to talk about what we've noticed: when a season feels chaotic, it's tempting to treat it as something to survive. But what if it's actually a prompt? What if the discomfort is pointing you somewhere?
We started with a simple but not-so-simple question: what does chaos actually feel like for you, in your body, right now?
From there, we got into tapping and EFT work — and how differently we each approach it than we did a year ago. Growth doesn't always look like doing more. Sometimes it looks like caring differently.
A theme that kept surfacing: shedding people-pleasing.
Not as a one-time decision, but as an ongoing practice of standing in "this is what it is" — instead of managing everyone else's experience of your life.
We also talked about leadership, in the broadest sense. Are you leading with fear, or are you leading with curiosity? It's worth checking in with yourself honestly: is this still serving me? And if the answer is no — you're allowed to pivot. You're allowed to let it be easy and simple.
Toward the end, we each shared a win from this month — one that reflects who we're becoming, not just what we've accomplished.
And we asked ourselves whether September functions like a January for us — a quieter reset before the calendar year winds down. Take a moment to notice how you've changed and grown this year.
It's easy to skip past that.
One thing I keep coming back to: surround yourself with people who reflect back your greatness. Christina is one of those people for me, and this conversation is proof of it.
She closes the episode with a card pull, so if you want to know what this chaos might actually be a sign of, you'll want to listen all the way through.
Happy October, Sparkles!
Resources & Links:
Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.
https://deliciousease.com/quiz
Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

© Copyright 2026 Delicious EASE