Release date: January 10, 2024

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including: Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. 

In today's episode, 4 Steps to Nurture your Dream, we're talking about knowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality?

A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum. This episode, we’re looking at the steps you can use to nurture your seed of a dream.

You don’t want to miss:

●      Plant the seed – taking the first step

●      Give it time – our job is the what and they why (not the how and the when)

●      Patience – keep perspective

●      Consistent Action – everything counts.

Links and resources:

●      FREE Meditation Mastermind– Join me and the Delicious EASE community for 30 min on zoom to share our meditation practices. Our next session is Jan 15th!

●      Sparkle Time Program re-releases Jan 16!  A 6-week online program to create ease and space for magic in your schedule. Find the calm in the chaos through mindset, energy, and time strategies. Join the VIP waitlist here.

Let’s connect!

●      Insta: @deliciousease

●      Pinterest: @deliciousease

●      Website: deliciousease.com

●      Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a rating and review. It really helps get the word out about Delicious EASE.

Thank you!